I see you! Struggling the way I did. You’re exhausted from holding it all together — for your family, your clients, your work, your world.

  • I see the total exhaustion and zero capacity to deal with life’s pressures

  • I see the struggle of doing everyday tasks because of pain and stiffness in your body

  • I see the never-ending stress, pressure, and overwhelm

  • I see you going through the motions without the depth and connection you crave from relationships and work

  • I see you stuck in your life with no clear purpose or direction for where you want to go

This does not have to be your path and struggle any longer!

I know that place, because I’ve lived it. I masked to survive it secretly. My 20s and early 30s were spent navigating:

  • Chronic illness, stress, pain, and fatigue

  • CPTSD, depression, anxiety

  • Traumatic Loss

  • Medical mysteries and medical gaslighting

  • A heart condition

  • Deep burnout that left me disconnected from myself and my purpose

“The secret to change is to focus all of your energy, not on fighting the old, but on building the new.” -Joe Dispenza

Hi there, I’m Lynn!

I’m an Ayurvedic Life Mastery Coach. I help high-achieving, heart-centered women like you detox from depletion, restore balance in body and mind, and reignite the connection to your inner radiance and purpose.

I tried everything I could, but never found my true healing until I incorporated and embraced an Ayurvedic lifestyle and Western coaching and behavior modification techniques.

Ayurveda became the missing link and the thing that tied all of the parts together in a cohesive way to treat my body, mind, heart, and life within one systemized approach!

With Ayurevda I was able to:

  • Heal my body, get out of chronic burnout, stress, fatigue and pain

  • Heal my relationship with food and eat for my unique needs, health conditions, and goals

  • Reconnect and discover myself and what I wanted and needed to get and stay happy and healthy

  • Balance my mind and emotions after trauma, loss, depression, and anxiety

  • Learn my body’s language and how to love and care for myself through my individualized self-care

  • Recharge my energy and restore my inner fire and motivation to discover, refine, and go after my soul’s purpose

Now that I am on the “other side of healing,” it is my mission to guide women like you through the same deep, soul-level reset for lasting wholeness and peace.

Fun facts about me:

  • I’m breaking ancestral cycles of trauma, burnout, and self-sacrifice (and helping others do the same).

  • I believe wellness should be sacred and strategic — mystical, but practical.

  • I love to create, make art, write, paint, collage, make jewelry, and up-cycling.

  • Lover of all music especially 90’s Hip Hop and Rap.

  • I am a proud Nerd, lover of learning, and forever student! I love quantum psychics, psychology, personal development, spirituality, food/cooking, travel, and adventure!

Professional Bio:

  • B.S. Health Science Education in Integrative Therapeutic Practice

  • Certified Ayurvedic Practitioner & Life Mastery Coach

  • Certified Herbalist, Yoga Instructor, Bodywork Therapist & Energy Healer

  • PSYCH-K® Practitioner for subconscious healing

  • Over 18 years of experience guiding others through healing + transformation

Areas of speciality:

  • Ayurveda & Yoga: Rejuvenation & gentle detox

  • Burnout, chronic stress, fatigue, pain, tightness

  • Mental and emotional balance with body-based practices

  • Women Health and Hormones

  • Gut health

  • Identity, self-love, and acceptance

  • Life purpose

  • Ayurvedic lifestyle/business optimization

Ready to come home to yourself? Ready to rewrite your story from depletion to radiance?

If you’re craving deep healing, renewed vitality, and a life that feels aligned with your soul —

you don’t have to walk the path alone.

Come work with me and experience a new level of embodied wellness, clarity, and self-devotion that touches every corner of your life. This is your portal to feeling better in your body, clearer in your mind, and more connected to the woman you’re here to become.

✨ Your new body, life, and story are calling… It’s time. You’re ready!

Ayurvedic Life Mastery Coaching to help soul-led women heal their bodies, realign with their truth & reclaim their radiance!

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